Breakfast Cereals
It has been said many times, breakfast is the most important meal of the day.
Start the day with a filling and nutritious meal and you will give your metabolism a kick start.
You’ll feel full until lunch time with no temptation to snack your way through the morning. Some studies have also shown that eating breakfast can make you more alert and assertive to face the day.
Our Wanjis Nutritious Breakfast Cereal Mix
At Wanjis, we have carefully formulated and developed our breakfast cereal mix to ensure that it provides you and your family all the nutrients the body needs to function optimally.
Our Wanjis Breakfast Cereal Mix contains Protein, carbohydrates, energy, minerals and Vitamins in the right proportions per the WHO recommendations for the RDA.
One bowl of our cereal will provide upto 40% of the nutritional daily requirement for ALL the macro and micro nutrients the body requires.
Our breakfast cereals have a low glycaemic index which allows for slow release of energy throughout the morning, if consumed at breakfast for example, keeping you full until lunchtime.
Which cereal?
Certain types of cereals, particularly those aimed at children, are loaded with sugars and these types of cereals should be avoided. They will raise blood sugar levels, sending the kids soaring and then crashing back down again fairly rapidly, leaving them hungry and with little energy. Not to mention that they have very little nutritional value, the sugar will rot their teeth and cause mood swings, as their energy levels are not stable.
The best cereals to have for breakfast are those that are low in sugars, fat and calories and which have an abundance of fibre. A cereal with nutritional ingredients is the best for you and your family.
Our Breakfast cereal mix is made using whole grains and is low in sugar and salts. It contains no preservatives or chemical colorings. This makes Wanjis breakfast cereal mix the best choice!
Our Wanjis Breakfast Cereal Mix contains adequate supply of proteins, carbohydrates, energy, minerals and vitamins per bowl.
This breakfast cereal mix has been carefully formulated by our food scientists and nutritionists in consultation with the WHO and the universities in Kenya and the USA.
One bowl of our breakfast cereal mix will provide upto 40% or more of the daily requirements for all macro and micro nutrients.
Visit our nutritional institute for more details.
Did you know?
-children who eat breakfast perform better on standardized tests
-children who eat breakfast have fewer behavior problems in school
-children who eat breakfast have improved math grades
-breakfast helps children with improved attendance and punctuality
-breakfast helps students improve performance on mental tasks
Wanjis breakfast cereals for children is a wholesome meal made from a mix of whole grains.
It is specifically made for active children bearing in mind their recommended dietary requirements for all the macro and micronutrients such as protein, carbohydrates, energy, minerals and vitamins.
The vital elements in the Wanjis cereals for children include;
- Wanjis breakfast cereals for active children delivers calcium nutrient at 22.1% of active children’s RDA. Calcium is important for both bones and teeth development among others
- Wanjis breakfast cereals for active children delivers protein at 40.2% of a child’s RDA. Protein is an important component of every cell in the body. Protein is an important building block of bones, muscles, cartilage, skin, and blood. It’s important for body building
- Wanjis breakfast cereals for children are high in energy delivering 88.4% of a Child’s daily allowance. Energy is the power to do work. In children, energy plays a very important role as it’s the fuel that drives a kids learning activity. For this to happen, children require energy.
- Vitamins A, C and E act as powerful anti-oxidants in the body. Childhood diseases like common cold and fever are kept at bay through the action of these vitamins. Wanjis breakfast cereal for children provides; Vitamin A – 32.1% of RDA, Vitamin C – 35.8% of RDA, Vitamin E – 30% of RDA
- Wanjis breakfast cereal for children provide 150mg of Omega 3 in 100g. This accounts for 68.8% of a child’s RDA. These fatty acids are shown to greatly improve the children’s brain activity and mental condition.
Wanjis breakfast cereals are formulated to ensure kids feel full for longer and parents are relieved of the worry that the children are poor eaters since the food is complete in nutrition profile.
These are high fiber cereals made from traditional nutritious foods i.e. whole rice, whole wheat, whole corn, wheat and fortified with vitamins and minerals.
At Wanjis, we have carefully formulated and developed our breakfast cereal mix to ensure that it provides you and your family all the nutrients the body needs to function optimally.
Our Wanjis Breakfast Cereal Mix contains Protein, carbohydrates, energy, minerals and Vitamins in the right proportions per the WHO recommendations for the RDA.
One bowl of our cereal will provide upto 40% of the nutritional daily requirement for ALL the macro and micro nutrients the body requires.
Our breakfast cereals have a low glycaemic index which allows for slow release of energy throughout the morning, if consumed at breakfast for example, keeping you full until lunchtime.
There is a lot of information about diabetic diet with most of them advocating for total avoidance of carbohydrates. Question, without carbohydrates how do you get energy for your body?
The truth is, carbohydrates can be ingested by people with diabetic conditions but in moderate and particular amounts.
Minerals like manganese and magnesium are key factors in the way enzymes in the body handle glucose metabolism while vitamin E reduce risks of diabetic complications.
The proximate nutritional content is carefully matched to the RDA of people with diabetic conditions which ensures that the amount of carbohydrates is just enough for energy provision and the corresponding increase in blood sugar is offset by insulin production boosters.
Visit our nutritional institute for more details.
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